Liam Anderson
Hatha Yoga Specialist
Liam teaches traditional Hatha yoga with an emphasis on posture, control, and steady progression. His classes are ideal for beginners and those refining their practice. He ensures each movement is intentional and aligned, helping students develop a strong foundation while improving flexibility, balance, and overall body awareness.
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Experiene & achievements
9+ Years Teaching Experience
3,800+ Guided Yoga Sessions
1,300+ Students Mentored
96% Positive Student Satisfaction
Specializations
Hatha Yoga
Posture Alignment
Breathing Techniques
Beginner Yoga Guidance
Flexibility Training
Certifications
Certified Yoga Alliance Instructor
Advanced Hatha Yoga Certification
Breathwork Coaching Training
Mindful Movement Certification
Teaching approach
Liam focuses on helping students build a strong foundation through steady movement, mindful breathing, and proper posture alignment. His calm and supportive teaching style creates a comfortable environment where students can improve gradually and practice with confidence.
Weekly schedule
Tuesday — Hatha Yoga — 6:00 PM
Thursday — Foundation Flow — 7:30 AM
Friday — Evening Hatha — 6:00 PM
